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Mind & Mouth Matters was created by a group of Dental Hygiene students at the Community College of Baltimore County. Read more about each of the creators, why they chose to become dental hygienists, and what they hope this project accomplishes.

I chose this career because I truly enjoy helping others feel confident, heard, and cared for, not just about their smiles but their overall well-being. I helped create the Mind & Mouth Matters website to share education, support, and awareness about how mental health and oral health are deeply connected.

I have always been interested in oral health (teeth in particular) but having struggled with my mental health for most of my teen and adult life, I know firsthand how easily something like oral hygiene can fall by the wayside, even if (in my case) it’s one of my top passions. I hope Mind & Mouth Matters can be the resource for others that I could have used during my personal struggles.

I started my career in education, but realized I wanted to help people in a more hands-on way, which led me to pursue dental hygiene. Helping create Mind and Mouth Matters allows me to connect with the community by sharing simple, real-life tips for caring for both mental and oral health. My goal is to help you build healthy habits that support your confidence and well-being inside and out!

I wanted to pursue dental hygiene because I care about helping people improve their oral and overall health. Oral health affects both confidence and mental well-being. Mind and Mouth Matters supports my community by sharing tools and advice for mental health. I am driven to build a career focused on making a positive difference through care and empathy.